In 100 g (Grams) of Pancakes, buckwheat, dry mix, incomplete there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Pancakes, buckwheat, dry mix, incomplete.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Pancakes, buckwheat, dry mix, incomplete

Pancakes, buckwheat, dry mix, incomplete is a type of Baked Products. The most significant nutrients in Pancakes, buckwheat, dry mix, incomplete are listed below.

Water	9.1 g	9.1%
Energy (calorie)	340 kcal
Energy (joule)	1423 kJ
Protein	10.9 g	10.9%
Total lipid (fat)	2.7 g	2.7%
Ash	6 g	6%
Carbohydrate, by difference	71.3 g	71.3%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	7.21 g	7.21%
Calcium, Ca	476 mg	0.48%
Iron, Fe	4.73 mg
Magnesium, Mg	190 mg	0.19%
Phosphorus, P	913 mg	0.91%
Potassium, K	316 mg	0.32%
Sodium, Na	684 mg	0.68%
Zinc, Zn	2.55 mg
Copper, Cu	0.415 mg
Manganese, Mn	1.656 mg
Selenium, Se	13.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pancakes, buckwheat, dry mix, incomplete